http://www.pencoyd.com/clock/2006/08/23/track-on-tuesdays/ A journal from John B. Roberts Thu, 24 Mar 2011 02:14:12 +0000 hourly 1 http://wordpress.org/?v=3.1.1 http://www.pencoyd.com/clock/2006/08/23/track-on-tuesdays/comment-page-1/#comment-5592 clock — watching time, the only true currency » » Tuesday Track: 6x 1000m, 2 min rest Thu, 09 Nov 2006 06:15:49 +0000 http://www.pencoyd.com/clock/2006/08/23/track-on-tuesdays/#comment-5592 [...] Last time we ran similar distances, in late August, I ran 3:32 for 1000m on the final one. [...] [...] Last time we ran similar distances, in late August, I ran 3:32 for 1000m on the final one. [...]

]]> http://www.pencoyd.com/clock/2006/08/23/track-on-tuesdays/comment-page-1/#comment-3895 clock — watching time, the only true currency » » Tuesday Track: 600m is even shorter Thu, 21 Sep 2006 06:16:59 +0000 http://www.pencoyd.com/clock/2006/08/23/track-on-tuesdays/#comment-3895 [...] Sense a trend? First, there were 1200m and 1000m (evidence). Then, 800m. Yesterday morning, it was 6 x 600m. [...] [...] Sense a trend? First, there were 1200m and 1000m (evidence). Then, 800m. Yesterday morning, it was 6 x 600m. [...]

]]> http://www.pencoyd.com/clock/2006/08/23/track-on-tuesdays/comment-page-1/#comment-3676 clock — watching time, the only true currency » » Tuesday track: 800m feels nice Thu, 14 Sep 2006 04:59:17 +0000 http://www.pencoyd.com/clock/2006/08/23/track-on-tuesdays/#comment-3676 [...] Track on Tuesdays [...] [...] Track on Tuesdays [...]

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